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EDUCATION, INSPIRATION, AND Updates FROM CROSSFIT HERMITAGE

The Blog

At-home Workouts

In order from easiest to hardest (Approximately) 1) 5 Minute AMRAP  (as many reps/rounds as possible in 5 minutes)  10 air squats, 10 push-ups, 10

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Logo Refresh!

We’re thrilled to share this modern, updated version of our logo…and even more thrilled to get back to our roots and welcome back the hammerhead shark we

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Uncategorized

Our Logo

As we worked through the process to develop our logo, we thought about the type of environment we want to uphold in our gym, the

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WARNING! Class Sizes Are Limited.

If you would like to reserve a spot… Simply fill out the form below letting us know what day you might come by & one of our amazing coaches will reach out to you to reserve your class.

OUR DROP-IN RATES

$25 Per Class

FIND US AT
3524 CENTRAL PIKE #302,
HERMITAGE, TN 37076

(615) 496-4080

OUR PRICING IS SIMPLE

We Want To Offer You The PERFECT Membership For YouR NEEDS.

Simply fill out the form below and one of our amazing coaches will send you our current membership information.

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