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The Best CrossFit Gym in Hermitage

WHERE STRENGTH MEETS COMMUNITY

Welcome To CrossFit Hermitage

Life is Too Short for Boring Workouts Alone and Short-Term Results.

We Help You
BUILD CONFIDENCE

Movement in your body creates movement in your life. We make sure you move well, step a tad outside your comfort zone, and celebrate all the wins along the way. You don’t need more “motivation” – you need success…to create more success. We’ll help you figure out just how awesome you really are!

WE HELP YOU
OVERCOME OBSTACLES

Life is full of long work days, unexpected road blocks, and everyday challenges. These are the things that derail us, give us some semi-legit excuses, and keep us from getting what we really want – to be in great shape, be confident, and for our bodies to do what we ask.

WE HELP YOU
BE ACCOUNTABLE

At CrossFit Hermitage, our professional and supportive coaches eliminate the guesswork and guide you through safe-but-challenging (and super fun) workouts every single day. We provide you with the perfect combination of coaching and accountability so you can focus your energy where it matters most.

WE HELP YOU
REACH YOUR GOALS

You’ve tried other programs, working out solo, or maybe even some at-home DVDs…only to be frustrated with plateaus, wasting time, or not knowing what to do. We’ll work together to understand your specific goals then create a plan to get you there using our proven process to hit the level of fitness YOU want to achieve.

WE help you

Get through the storm

That is this Crazy life

And Come Back

Fitter than Ever.
Faster than ever.
Stronger Than Ever.

ARE YOU TIRED OF:

Boring Workouts
Alone?

CrossFit Hermitage in Hermitage is a different kind of gym. We're a community united by a common goal: to become the best version of ourselves. We welcome all levels of fitness!

Feeling Lost
In The Gym?

CrossFit Hermitage is a fun place to train, and you don’t need to be an athlete to be able to participate! Our coaches will lead you, provide guidance, and modify your daily workouts so they’re suitable for you!

Not Having A
solid Game Plan?

Finally make time for yourself and get more done in less time. Through experienced coaching, the right people, and a game plan for success, we focus on getting you the results you want.

Then We Are Ready...

To Guide You On Your Journey!

Group Fitness

Push yourself in our fun community-based group classes where you are supported by an expert coach while surrounded by a community of like-minded people who all live in the Nashville area!

 

PERSONAL TRAINING

Receive coaching and programming tailored to you and your needs. Each session is individually tailored to your goals and fitness level. This is a great option for those who want a more private setting, have a specific goal, or for those who would like to begin here before joining group classes.

NUTRITION coaching

Stop dieting and restricting yourself and start focusing on healthy habits with a proven personalized plan. CrossFit Hermitage’s nutrition is founded in creating real change, education, and world-class coaching.

WHAT PEOPLE ARE SAYING

REAL MEMBER REVIEWS

John Fleming
John Fleming
CrossFit Hermitage is a wonderful and accepting community and the perfect place for any level of gym experience. From the coaches to the members, there are no attitudes and I was surprised how quickly going to classes became one of the highlights of my week. I’ve loved my time as a member and would highly recommend it to anyone looking for a gym home.
Emily Davis
Emily Davis
CrossFit hermitage has been a perfect fit and a safe space to comfortably work out. I am currently a 19 year old in college training to become a paramedic and the coaches continuously ask how I am doing with all the responsibility and stress that comes with the career. They push me to go to my limits during the workouts, but not to go past them while encouraging me along the way. The rest of the people in the classes are absolutely amazing! They were all so welcoming and made it a point to get to know me. If you are looking for a space, I 100% recommend CFH.
Jessica Boehm
Jessica Boehm
If you're reading this and thinking about coming to CrossFit Hermitage, this is your sign. This gym has the BEST community and amazing, highly skilled coaches who truly care about you. We work hard, but we also have SO MUCH FUN! I've met some of my best friends at CFH, and I feel super thankful that I found this place.
Ryan McStockard
Ryan McStockard
This place is the best! I’ve been doing personal training here for years and the coaches never let me down, they truly care about me and my progress. Look no further if you want to make real sustainable change with your health and fitness in the Nashville area.
Joseph Falconberry
Joseph Falconberry
My experience at CrossFit Hermitage has changed how I view about going to the gym. As someone who hadn’t been very active in many years, I was intimated to join. However, from my introductory foundations course to jumping into the regular classes, I’ve felt nothing but support and encouragement from the coaches as well as the community at CFH. That’s what truly stands out to me about the gym and has played a huge part in me continuing my CrossFit journey and reaching new goals.

JOIN THE BEST GYM IN THE DONELSON-HERMITAGE AREA!

Are You Ready To Level Up?

Getting Started Is Easy!

STEP 1

SCHEDULE YOUR
FIRST VISIT

Tour the gym, sit down with a Coach to discuss your goals, and learn how CrossFit Hermitage can help you create your best self.

STEP 2

START
YOUR TRAINING

You’ll start with our Foundations program, build a proper base, then fall in love with the journey as we put your feet on the road to success!

STEP 3

HAVE FUN REACHING
NEW LEVELS

Book classes easily on our app, improve your fitness, enjoy workouts with the best community on the freaking Planet, and reach your goals in no time!

this is your call to action...

start Your Journey today!

Got Questions? We've Got Answers Right Here!

Super simple! Just click get started anywhere here on the page to book your free intro session where you’ll tour the gym & meet our coaches.

We will chat about your current situation, your desired situation to see if we can help and if we are good fit for each other. Sign up today!

Yes! We provide guidance on eating right or sleeping well which can help maximize energy levels – getting YOU maximum results from your efforts. Sign up today!

Nope! Most of our members start just like you. We assess each new members fitness level.

Then our workouts are “universally scaled”, with a different version of each days workout designed for every level. As you level up you can take on more challenging variants of the workout if you desire. Sign up today!

We are locally owned and purpose built to make an impact on the health and happiness in Hermitage and the surrounding area.

You’re not just a number here, everyone knows your name. We’re a community of like-minded people that wants you to show up and supports each other on this journey to live better lives – with no judgement or criticism along the way. Sign up today!

If you’re a beginner and just starting out then 2-4 times per week will be enough to see results and allow you to adjust.

You’ll be sore some days, so allow yourself recovery days between training sessions at first – over the course of the following months work up towards 5 days per week if you want to maximize! Sign up today!

We offer an exciting, challenging and varied programming which will keep it fun! The workouts are published in advance.

Some days are more strength focused where we will focus on our lifts. Movements like barbell squats, kettlebell swings and occasionally some olympics lifts will be included.

Other days, we may focus more on cardio & conditioning with rowers and bikes. Some days are focused on body weight movements like pushups, sit-ups, and pull-ups. Some days are a mix of everything. Sign up today!

Each class is 60 minutes and led by qualified coaches. We always start together with a warm-up designed to activate the muscles being used in the workout.

The coach will brief the group on the workout, the movements, and the proper form. During the workout, the coach will be guiding and providing instruction.

At the end of class, we will cool down together to accelerate recovery and reduce potential injury. Sign up today!

GETTING STARTED IS EASY!

Simply fill out the form below and then schedule Your FREE intro session on the next page.

Shortly after we will be in touch with you to confirm your intro session. We are excited to meet you!

(give our form below a second to load, we love you for it!)

HAVE QUESTIONS?

We Would Love To Meet You!

Simply fill out the form below
& one of our amazing
coaches will be in touch asap! We are excited to meet you!

ARE YOU LOOKING TO DROP-IN?

We Would Love To Meet You!
WARNING! Class Sizes Are Limited.

If you would like to reserve a spot… Simply fill out the form below letting us know what day you might come by & one of our amazing coaches will reach out to you to reserve your class.

OUR DROP-IN RATES

$25 Per Class

FIND US AT
3524 CENTRAL PIKE #302,
HERMITAGE, TN 37076

(615) 496-4080

OUR PRICING IS SIMPLE

We Want To Offer You The PERFECT Membership For YouR NEEDS.

Simply fill out the form below and one of our amazing coaches will send you our current membership information.

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