“I arrived at CrossFit Hermitage a little skittish about doing Crossfit at the ripe old age of 62. Yet I just love the coaches here. They patiently teach technique, help me find the point of success, and then also challenge me to trust my body to do just a little more. And the sense of community is beautiful – supportive of each other, cheering on successes. Kind of like the “Cheers” of the gym world – “where everybody knows your name, and they’re always glad you came”’. Come join us!”

“CrossFit Hermitage is so much more than an average CF gym. Not only do they promote strength, they ensure that you’ll move safely and will show you all the steps.

I’ve moved better than I ever have, felt stronger (both physically & mentally), and now have tools that I can carry with me for the rest of my life.

If you’re new to the area and are considering CF, or just looking to drop-in, CrossFit Hermitage is well worth your consideration.”

“My husband and I joined CFH a little over a year ago, and I can hardly express how much I love this gym!

The gym itself is clean and spacious, but it’s the people that really make it an amazing experience. The owners and instructors are so welcoming, and make even the toughest workouts fun.

I was completely new to crossfit when I started at CFH. I felt intimidated by the exercises before my first class, but that all changed once I started working with the coaches and attending classes regularly. The coaches are patient, and great at breaking things down in a way that really makes sense. I have accomplished things I didn’t know were possible for my body — box jumps, rope climbs, pull ups, and speed steps were all things I’d NEVER done before training here, and now I love these movements!

Despite these being group classes, it feels like you’re working with a personal trainer because of how specific and targeted the workouts are. All of the coaches pays close individual attention to your progress and technique, and are always available to help guide you to optimal movement (or find a modification if something is too challenging for your body). I feel very supported in this gym, and I’ve come so far in my strength/fitness goals since starting here.

I look forward to attending each class, even on those days when getting yourself moving feels difficult. Thank you CFH for curating such an exceptional space, and for helping me get a little better every single day.“

“My husband and I joined CrossFit Hermitage last July and we absolutely love it! The coaches are great at teaching you the exercises and scaling the workouts to your level. We are already so much fitter than when we started. The most amazing part though is the people! We love the community and family-like feel. Everyone is so encouraging. Going to the gym is the best part of my day!“

“Made the great decision to jump into this gym with zero crossfit experience. I was met with nothing but positivity, encouragement, and a real serious dedication by the team of coaches that work with you every second of the work out to educate and push you to be better than yesterday. 100% recommend anyone interested to take a trial class.“

“This place is awesome! Incredible coaches, great classes and programming, and really good facility overall. I finally decided to join after doing CrossFit solo for years, and now my biggest regret is not joining sooner! The benefit of group classes and coaching is massive. The atmosphere is extremely friendly and welcoming as well. Easiest 5 star review ever.“