New Year’s Resolutions. YAY or NAY?
Are you a fan of New Year’s resolutions or do you think it’s all hype? New Year’s resolutions CAN work…but your success really depends on your approach to creating these resolutions (or should we say goals)? The turn of the calendar gives us a psychological “clean slate,” which can absolutely motivate change. This is also […]
Logo Refresh!
We’re thrilled to share this modern, updated version of our logo…and even more thrilled to get back to our roots and welcome back the hammerhead shark we purposefully selected before we even opened our doors in 2011. You can read more about our original logo and intention HERE – essentially, we wanted something that represented strength, power, and determination […]
Our Logo
As we worked through the process to develop our logo, we thought about the type of environment we want to uphold in our gym, the type of community we strive to maintain, and the type of service we will always provide our clients. Our passion for teaching, coaching, and constant learning combined with our deep […]