Yoga
Take your fitness to the next level with our weekly yoga sessions. Whether you are looking for a little extra mobility work or an extra day of movement, our Sunday yoga classes hit the spot.
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Our certified yoga instructor is also a member here at CrossFit Hermitage! Putting in the work right next to you in group classes means she knows exactly what you need each week to maximize your recovery and performance. Whether you need a little extra mobility work, an active recovery day, a moment to slow down, or a push to practice a new pose…our Sunday yoga classes offer the perfect mix of core strength, balance, and recovery.
Add Yoga To Your Routine
You can try a session for just $15 or you can grab a monthly yoga membership for $39. Reach out today and we’ll get you set up for this weekend!