Gym Information

Explore CrossFit Hermitage in Hermitage, TN, and get all the details you need to start your fitness journey with us. Learn about our facilities and what to expect as you embark on your fitness path.

Our Schedule

CrossFit Hermitage offers a diverse schedule to fit your fitness needs and lifestyle. Our classes are designed to accommodate various schedules, ensuring you can find the perfect time to work out. Whether you prefer early morning sessions or late evening classes, we have options available throughout the week. Check our class timetable to find the best times for you and stay committed to your fitness goals.

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
5:00 AM		5:00 AM		5:00 AM	8:00 AM
6:00 AM	6:00 AM	6:00 AM	6:00 AM	6:00 AM
					9:15 AM
9:30 AM	9:30 AM	9:30 AM	9:30 AM	9:30 AM
						10:00AM OPEN GYM
	11:00 AM LEGENDS		11:00 AM LEGENDS
						11:30AM YOGA
5:00 PM	5:00 PM	5:00 PM	5:00 PM	5:00 PM
6:10 PM	6:10 PM	6:10 PM	6:10 PM	6:10 PM
			7:15 PM BARBELL CLUB

Small group personal training cost effective

CrossFit

Learn how to safely push yourself in our fun, community-based group classes where you are supported by an expert coach and surrounded by a community of like-minded people who are all working toward their goals (just like you)!

Legends

Our Legends program was created for those of you who are 55+ and want to improve your balance, get stronger, and bump up your heart health! With classes that meet twice a week, it’s the perfect way to build a healthier, happier and more independent life!

Barbell Club

Our Barbell Club provides dedicated time once a week to focus on your Olympic lifts, get personal attention and feedback from a fantastic coach, and follow smart progressive programming + accessory work (that will transfer to your other lifts). LET’S GOOOO!

Our clients see
incredible results

At CrossFit Hermitage, we’re committed to helping you achieve your fitness goals. Here’s what you can expect at various stages of your journey:

Day OneBoost in energy and motivation.
WEEK ONEInitial improvements in stamina.
MONTH ONEVisible changes in strength and endurance.
MONTH THREEEnhanced muscle tone and fitness.
MONTH SIXNoticeable improvements in physique and confidence.
YEAR ONETransformed body and sustained fitness gains.

Pricing

CrossFit Hermitage offers flexible membership options to suit your needs, starting at just $129 per month. Our pricing plans are designed to provide you with access to all our facilities and classes, ensuring you get the most value out of your fitness journey. Explore our membership options and find the best fit for your goals and budget.